Purple Rice Yogurt
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet.
We Found The Fountain of Youth
The building blocks to bouncy, youthful skin.
We all heard about you are what you eat, so technically drinking or eating collagen would help give your body the building blocks for making collagen … indeed?
WE FOUND IT!!!