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Eat More Vegetables N Less Meat

Posted by Ogokcha Admin on

Eat More Vegetables N Less Meat

It is a common knowledge to us that it is better to eat more vegetables and less meat but most people cannot make it happen. We just tend to come up with all kind of excuses to avoid consuming veggies; be it restaurants do not have it on the menu or it is too pricy to order vegetables. When there is a will there is a way. Try cooking more veggie at home! For your health and most important your silky smooth skin.

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Drink ONE Less Cup of Bubble

Posted by Ogokcha Admin on

Drink ONE Less Cup of Bubble

The recent boom of bubble tea shop everywhere in Klang Valley is setting some of our folks being determined to try all of them! Some may have 1 or even 2 cups per day to relieve that “ITCH” for bubbles… But with the added calories, fat and sugar despite the potential plasticizer and trans fat. We all know it is very unhealthy. Try to cut down on bubble consumption to prevent premature aging and always, always…always, if you have to, choose fresh milk instead of creamer, have less sugar and ice as well.

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FLOWER POWER! Do you know the benefits of flowers for your skin?

Posted by Ogokcha Admin on

FLOWER POWER! Do you know the benefits of flowers for your skin?

Beyond being a beauty to look at, flowers are also great ingredients to make you a beauty too!At OGOKCHA, we strive to give only 100% real food. All our flower honey are made using high-quality flowers, handcrafted by our staff diligently. All honey is infused for more than 12 hours to give the maximum flavor and nutrients. Come and enjoy a drink of flower honey at OGOKCHA (available with several of our bases)! More flower honey varients coming your way....

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COLLAGEN AND YOU. Do you understand the importance of collagen

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COLLAGEN AND YOU. Do you understand the importance of collagen

Collagen is the MOST abundant protein in your body. It forms 70% of your skin and is basically the main protein that forms all connective tissues in the body, including tendons, ligaments, and muscles.Being a major component of your skin, collagen plays a key role in strengthening the skin, providing the elasticity and hydration. However, as you age, your body produces less collagen, leading to dry skin and wrinkles formations.Having collagen supplement through food (Collagen need to be taken into the body for it to be effective), would help to reduce skin dryness and significantly improve skin elasticity. At OGOKCHA,...

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MALE AND FEMALE SKIN DIFFERENCES. Are we build the same way?

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MALE AND FEMALE SKIN DIFFERENCES. Are we build the same way?

Have you wondered why male and female skin feel and look so different?Due to the hormones differences, the skin for female and male are structured rather differently, giving each a different set of challenges when it comes to skin health.Men skin tends to be 30% thicker and contains 22% more collagen due to a high level of testosterone; making it more dense, elastic and retains moisture for a longer period of time. Women skin, however, tends to be thinner and thus more prone to external influences, like temperature changes, sunlight and injuries. Women skin also contain fewer blood vessels and...

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