Eat More Vegetables N Less Meat

Posted by Ogokcha Admin on

It is a common knowledge to us that it is better to eat more vegetables and less meat but most people cannot make it happen. We just tend to come up with all kind of excuses to avoid consuming veggies; be it restaurants do not have it on the menu or it is too pricy to order vegetables. When there is a will there is a way. Try cooking more veggie at home! For your health and most important your silky smooth skin.

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